Hanover CBT Blog
Understanding Substance Misuse: Moving Beyond Shame and Finding a Way Forward
Changing your relationship with alcohol or other substances involves more than simply deciding to stop. Maggie Hooker, LICSW, LADC, explores the role of shame, the connection between substance use and mental health, and how compassionate, individualized care can help people move toward meaningful change.
Finding Purpose Through Pain: Dr. Brunkow’s Approach to Health Psychology
At Hanover CBT, Dr. Brunkow believes that healing begins not in the absence of pain, but in the courage to meet one’s pain with compassion, inquiry, and meaning.
Honoring the Whole Self: Introducing Health Psychology at Hanover CBT
At Hanover CBT, we believe that therapy should be tailored to support and respect the whole person. The recent addition of clinical health psychologist Dr. Alexandria Brunkow to our team furthers our mission to serve individuals across all aspects of their lives with compassion and integrity.
